Embark on a transformative journey to attain certified in Cognitive Behavior Therapy (CBT). This robust therapeutic approach empowers individuals to understand negative thought patterns and transform them with healthier ones. The path to certification necessitates a rigorous understanding of CBT principles, techniques, and ethical considerations. T… Read More

As a Mental Health Technician, your function involves providing direct care and support to individuals facing mental health struggles. Cognitive Behavioral Therapy (CBT) is a widely applied therapeutic approach that equips you with valuable tools to aid clients in addressing their concerns. CBT focuses on the relationship between thoughts, feelings… Read More

Cognitive Behavioral Therapy (CBT) is a powerful tool/technique/approach for overcoming/managing/addressing mental health challenges. At its core, CBT encourages/prompts/instigates you to identify/recognize/pinpoint the negative thoughts that contribute/influence/drive your feelings and behaviors. By challenging/questioning/evaluating these thought… Read More